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The Listening Sanctuary

Sacred Recordings & Guided Journeys

Come close, dear woman. There is a place for you here.

Begin with a gift

Owl Mother Lemniscate
A Guided Meditation · Free · 20 minutes

Gather a blanket, soften the light, and make a little nest for yourself. For these moments, let the tending turn toward you.

I’ll meet you here with my voice, guiding a gentle figure eight of golden light between heart and womb. Bring yourself just as you are—your tenderness, your weariness, your aliveness.

Rest a hand upon your body. Listen for what she feels, what she needs, what she already knows. Give her time.

Press play when you’re ready. You are welcome to pause, move, or stop whenever you need.

Owl Mother – Roots and WingsThea Hornbacher
00:00 / 11:11
Owl Mother Lemniscate — A Guided MeditationThea Hornbacher
00:00 / 20:18

Meet Owl Mother

Roots and Wings · Free · 11 minutes

Come sit with me awhile. Bring a cup of something warm, wrap yourself in a blanket, and let the day loosen its hold.

Here, I open the door to Owl Mother—to the body’s wisdom, the beauty of simple tending, and the remembering that begins when we give ourselves time to listen.

Let my voice and the soft music keep you company. You need only arrive as you are.

Press play when you feel ready. You are welcome to pause, move, or stop whenever you need.

A growing collection

More recordings are on their way. Each will have its own invitation, listening time, and price, so you can choose what speaks to you.

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